Do you know that there are possibilities of having pleasurable and safe sex without discrimination and violence?
Some foods and vegetables boost sexual health.
Eggs: enhance libido and help erectile dysfunction because they are rich in vitamins B6 and B5. consume eggs for a healthier libido and erection. be it boiled, poached, or fried to abstinence sexual and erectile worries.
Pomegranate: this fruit is needed to enhance sexual health in men and women. it improves sperm quality (prevents watery sperm) and increases sex drive.
Nuts: including nuts (groundnut, cashew nut, walnut, etc) to our diets is essential because it improves sexual desire and orgasm. Also, walnut prevents premature ejaculation and make it possible for men to last longer on the bed to enjoy every bit of sex.
Spinach: it's a green leafy vegetable with folic acid that increases the flow of blood and sexual arousal.
Garlic: Garlic is a herb with excess benefits, it can be taken by chewing, and drinking, it can be added to our daily food recipes. it improves fertility, especially in men.
Watermelon: is known for citrulline (an amino acid found in watermelon) it prevents prostrate problems and erectile dysfunction in men.
Banana: are very common and has a lot of benefits to sexual health. you can read more by yourself.
***SEXUAL HEALTH IS ACQUIRABLE AND REASONABLE. * **